*Comic courtesy of Questionable Content
Ladies, if you haven’t read this post, please do. In it, I explain that my morning sickness has been out of control lately, leaving me to do exercises such as walking. With my extreme fatigue, it’s a fight to do that 
My strength training has toned down a lot. I have stopped using the heavier 12-15 pound weights and just use the 8, sometimes 10 lbs weights. I also don’t do any ab exercises.
Here’s my week:
Sunday: Nada
Monday: Strength training, Walked 2 miles
Tuesday: Played DDR with my son for about 30 minutes
Wednesday: Walked 3 miles
Thursday: Strength training, yoga
Friday: Nada
Saturday: I’m going to try and get up (before work) and walk a bit
I see the fact that I’m not nearly up to where I was physically as a challenge. Throughout all of this general feeling of yuckiness, I hope to still keep a good baseline of activity going.
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Sun- rest
Mon- 45 min Belly Dancing/ Cardio Core
Tues-1.6 mi walk/1.6 mi run
Wed-45 min Kickboxing
Thurs- 3.2 mi run
Fri- 30 min Cardio workout w/ Gilad (some guy on Fit TV)
Sat-rest
This was a slow week for me
Next week I’m going to really increase the intensity of my workouts. On a brighter note- I have been drinking a lot more water!
Sun- not much of anything
Mon- not much of anything (feeling really sluggish)
Tues- 20 min Pilates
Wed-not much of anything (noticing a pattern?)
Thurs- 30 min scrubbing floors on hands & knees
Fri- 25 min cardio + walked 1.5 miles w/baby in stroller
Sat – 25 min abs & cardio + walked 1.8 miles w/baby in stroller
Sun- Breast Cancer Walk in Philly w/ my mom, aunties & cousins! yeah!
This week was hard for me as I am wrapping up another semester of grad school. I have two more papers due this week and I anticipate getting on track full-time after Wednesday. I wish you well and I hope the morning sickness passes soon.
Sun-nothing
Mon-nothing
Tue-nothing
Wed-Walked 45 minutes
Thurs-Couch to 5K, week 3 day 2
Fri-1:15 minutes strength training and kickboxing w/ trainer
Sat-nothing
Tomorrow I’ll be doing Couch to 5K week 3, day 2
i did really well this week. it was hard but i was able to eat semi good for graduation weekend and I am counting points and getting better at it each day.
Mon. – 10m elliptical, 25m strength training, 45m spinning, 15m stretching
Tues. – 30m treadmill at 15% incline
Wed. – 45m spinning, 15m stretching
Thurs. – 30m treadmill at 15% incline, 30m elliptical, 15m abs class & 60m Zumba
Fri. – 30m treadmill at 15% incline